Health and Wellness Journey
The Health and Wellness Journey includes (6) 20 minute coaching sessions to be used within a 6 month time period.
The sessions will last 20 minutes each
Need some guidance on moving forward in your career
Want to learn how to take advantage of your own strengths and talents
Don't know what to do about a major life decision, such as a move or promotion
Don't have an acceptable work-life balance
Have a lot of stress
Aren't as healthy as you'd like to be
You may benefit from Health and Wellness Coaching!
Working with a Health and Wellness Coach is a holistic form of self-care that can have lasting improvements on overall health.
Health and Wellness Coaching is an emerging field in the medical industry aimed at supporting people through their wellness journey. Working directly with individuals to help them change behaviors in support of their higher good based on their personal situation.
The Wellness Journey is customized to fit your individual needs and desires. This time will be spent engaging in conversation about what you want to accomplish. Exploring ways to incorporate your strengths into this journey while finding joy in everyday life. Envisioning your best life and building on what is going good in your current day to day activities. Experimenting is at the heart of Health and Wellness Coaching. Together we will collaborate on small steps you can take toward your overall Health and Wellness Vision.
The Health and Wellness Journey includes (6) 20 minute coaching sessions to be used within a 6 month time period.
The sessions will last 20 minutes each
Need some guidance on moving forward in your career
Want to learn how to take advantage of your own strengths and talents
Don't know what to do about a major life decision, such as a move or promotion
Don't have an acceptable work-life balance
Have a lot of stress
Aren't as healthy as you'd like to be
You may benefit from Health and Wellness Coaching!
Working with a Health and Wellness Coach is a holistic form of self-care that can have lasting improvements on overall health.
Health and Wellness Coaching is an emerging field in the medical industry aimed at supporting people through their wellness journey. Working directly with individuals to help them change behaviors in support of their higher good based on their personal situation.
The Wellness Journey is customized to fit your individual needs and desires. This time will be spent engaging in conversation about what you want to accomplish. Exploring ways to incorporate your strengths into this journey while finding joy in everyday life. Envisioning your best life and building on what is going good in your current day to day activities. Experimenting is at the heart of Health and Wellness Coaching. Together we will collaborate on small steps you can take toward your overall Health and Wellness Vision.
The Health and Wellness Journey includes (6) 20 minute coaching sessions to be used within a 6 month time period.
The sessions will last 20 minutes each
Need some guidance on moving forward in your career
Want to learn how to take advantage of your own strengths and talents
Don't know what to do about a major life decision, such as a move or promotion
Don't have an acceptable work-life balance
Have a lot of stress
Aren't as healthy as you'd like to be
You may benefit from Health and Wellness Coaching!
Working with a Health and Wellness Coach is a holistic form of self-care that can have lasting improvements on overall health.
Health and Wellness Coaching is an emerging field in the medical industry aimed at supporting people through their wellness journey. Working directly with individuals to help them change behaviors in support of their higher good based on their personal situation.
The Wellness Journey is customized to fit your individual needs and desires. This time will be spent engaging in conversation about what you want to accomplish. Exploring ways to incorporate your strengths into this journey while finding joy in everyday life. Envisioning your best life and building on what is going good in your current day to day activities. Experimenting is at the heart of Health and Wellness Coaching. Together we will collaborate on small steps you can take toward your overall Health and Wellness Vision.